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Item #:
14640343
Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
Item #:
14640343
BZD 34
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Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life.
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What Stands Out
Balanced Living
Emphasizes the importance of moderation in all aspects of life, helping readers cultivate harmony and fulfillment in their everyday experiences.
Cultural Insights
Explores Swedish cultural philosophy, offering unique perspectives that encourage a holistic approach to happiness and well-being.
Practical Guidance
Provides actionable tips and strategies for integrating the principles of 'lagom' into daily routines, making it easier for readers to achieve balance and joy.
Product Details
- In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love? Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.
| Publisher | Harper |
| Publication date | October 3, 2017 |
| Edition | Illustrated |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 0062748793 |
| ISBN-13 | 978-0062748799 |
| Item Weight | 1.1 pounds (500 grams) |
| Dimensions | 5 x 1.13 x 7.12 inches (12.7 x 2.9 x 18.1 cm) |
Who Should Buy?
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Stress Relief Seekers
Individuals looking for practical ways to reduce stress and achieve a more peaceful, balanced lifestyle will benefit greatly.
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Minimalism Enthusiasts
Those interested in minimalist living can find valuable insights on achieving harmony with less clutter and complexity.
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Wellness Advocates
Readers aiming to improve their mental and emotional health through balanced living strategies will find this guide useful.
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Perfectionists
Individuals with a perfectionist mindset may struggle with the concepts of balance and moderation presented in this book.
Product Description
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Customer Questions & Answers
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Question:
What is the central concept of 'Lagom' as described in the book?
Answer: 'Lagom' refers to the Swedish philosophy of balance and moderation in all aspects of life. It emphasizes the importance of finding the middle ground, whether in terms of work-life balance, consumption, or personal wellbeing. This book provides insights into how the principles of 'lagom' can lead to a more fulfilling and happy life. For example, the book explores practical strategies to simplify your life and realign your priorities, making it a valuable read for anyone looking to enhance their overall sense of happiness and contentment. -
Question:
Who is the author of 'Lagom: Not Too Little, Not Too Much'?
Answer: The book is authored by Linnea Dunne, who is a prominent strategist and writer with a deep understanding of the 'lagom' lifestyle. Her expertise in weaving together personal anecdotes and cultural insights makes this book a captivating read. By exploring her own journey towards embracing 'lagom', Dunne shares relatable experiences and practical advice that can inspire others to adopt this balanced approach to life. -
Question:
How can 'Lagom' be applied in daily life?
Answer: The principles of 'lagom' can easily be integrated into everyday routines by promoting mindfulness in decision-making and self-care. For instance, one might apply 'lagom' by decluttering spaces to reduce stress, prioritizing quality time with loved ones, or re-evaluating work commitments. The book offers actionable tips that help readers implement these concepts gradually, making it accessible for anyone eager to cultivate a balanced lifestyle. -
Question:
Is 'Lagom' suitable for readers outside of Belize?
Answer: 'Lagom' is a universal concept that transcends cultural boundaries, making it relevant for readers all around the world. While the book draws on Swedish cultural elements, its core teachings about balance and moderation resonate with anyone seeking a more harmonious lifestyle. Readers can adapt these insights according to their own cultural context, allowing them to benefit from this approach regardless of their geographic location. -
Question:
Can 'Lagom' be applied to work-life balance?
Answer: Absolutely! 'Lagom' encourages individuals to prioritize what is essential and let go of the unnecessary, which is crucial for achieving a healthy work-life balance. The book discusses practical steps like setting boundaries at work, promoting efficient time management, and encouraging flexibility. By applying 'lagom' principles, readers can create a more satisfying division between their professional and personal lives, leading to increased productivity and reduced burnout. -
Question:
What topics are covered in the book 'Lagom'?
Answer: The book delves into a variety of topics, including sustainable living, the importance of social connections, and how to cultivate a positive mindset. Each chapter offers strategies for incorporating 'lagom' into various aspects of life, such as nutrition, home environments, and time management, ensuring that readers can find applicable advice that resonates with their lives. The engaging storytelling format combined with practical advice keeps readers motivated and inspired. -
Question:
How does 'Lagom' relate to sustainability?
Answer: 'Lagom' naturally aligns with sustainable living principles as it advocates for moderation and simplicity in consumption. The book encourages readers to be mindful of their environmental impact by opting for quality over quantity, reusing resources, and supporting local products. By applying 'lagom' principles, individuals can contribute to a healthier planet while also enhancing their own well-being. -
Question:
What kind of reader will benefit from 'Lagom'?
Answer: The book will particularly benefit individuals seeking a more balanced and fulfilling lifestyle. Whether you're feeling overwhelmed in your personal or professional life, or you're simply interested in enhancing your quality of living, 'Lagom' provides actionable insights to help you navigate your journey. Readers of all ages and backgrounds will find valuable lessons applicable to their unique situations. -
Question:
Where can I buy 'Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life'?
Answer: You can purchase 'Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life' on Ubuy. This platform offers a variety of shopping options, giving you access to this insightful book conveniently. By visiting Ubuy, you can easily find this hardcover edition and start your journey towards a balanced and happy life.
Humanism Editorial Review
"Lagom: Not Too Little, Not Too Much" is a great read for individuals who are looking for a balanced and healthy lifestyle. This book provides an interesting insight into the Swedish culture of living in moderation. With a quick read, it delivers a refreshing perspective to readers who are looking for ways to take life less seriously and be more mindful. The book includes various aspects of the Lagom lifestyle such as minimalism, stress management, and more. However, some readers found the book to be boring and unhelpful. Also, they didn't enjoy the recipe and craft pages in the middle, feeling that they disrupted the flow of the book. Despite this, most readers enjoyed the book and found it to be a great reminder to live life purposefully.
Customer Reviews & Ratings
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Pros
- A great introduction to the Swedish culture of living in moderation.
- Provides readers with insights and tips on living a balanced and healthy life.
- A quick read that provides a refreshing perspective on life.
- A good reminder to live life purposefully.
Cons
- Some readers found the book to be boring and unhelpful.
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BZD 34
Order now and get it around Wednesday, August 12
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Features & Benefits
- Lagom is about enjoying balance in every aspect of life.
- It is the Swedish philosophy for living a happy and healthy life.
- Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life.
- Make time for things that matter most and find greater happiness.
- Using the Swedish lifestyle as an example.
- Helps to slow down and enjoy life with less pressure and stress.
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