- Home Page /
- Sports Outdoor & Fitness /
- Fitness & Exercise /
- Strength Training Equipment /
- Weights & Accessories /
- Kettlebells /
- Stever Cotter - Encyclopedia of Kettlebell Li...
0 ratings
Item #:
42341251
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
Item #:
42341251
BZD 162
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Saturday, July 04
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Steve Cotter's Encyclopedia of Kettlebell Lifting Series 1 and 2 Take You from Raw Newbie to A Seasoned PhD in Kettlebell Lifting- Guarantees You Levels of Brooding Power, Inhuman Strength and Physical Achievement to Exceed Your Wildest Dreams
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Expert Instruction
Learn kettlebell techniques from Stever Cotter, a renowned expert, ensuring high-quality training sessions that enhance your lifting skills effectively and safely.
Comprehensive Content
This DVD covers various lifting techniques and training methods, offering in-depth knowledge ideal for both beginners and advanced athletes seeking to improve their performance.
Visual Learning
Utilizing clear demonstrations and explanations, the DVD makes complex movements easier to understand, facilitating a more effective learning experience for all fitness enthusiasts.
Product Details
- Continuation of the best selling Encyclopedia of Kettlebell Lifting Series 1 by Steve Cotter
- Over 220 new techniques for serious Kettlebell lifters
- Includes advanced and challenging lifts, Kettlebell BOSU system, Kettlebell juggling, and Explode! series of lifts
- Features Steve Cotter's private Kettlebell workout for unique power and strength
- Additional 10 programs included for general conditioning, core training, anaerobic conditioning, and more
- Considered the most comprehensive series on Kettlebell lifting ever created
| Item Weight | 0.3 lbs (140 grams) |
Who Should Buy?
-
Kettlebell Beginners
Ideal for newcomers seeking foundational techniques and exercises for safe and effective kettlebell training.
-
Fitness Enthusiasts
Those passionate about fitness will appreciate diverse kettlebell workouts to enhance their exercise regimen.
-
Instructors and Trainers
Useful for fitness coaches looking to diversify their teaching methods with innovative kettlebell movements and drills.
-
Advanced Lifters
Experienced kettlebell practitioners may find the content too basic and lacking advanced techniques or challenges.
-
General Exercise Seekers
Individuals looking for a comprehensive fitness routine beyond kettlebells may not find this DVD beneficial.
-
Non-Visual Learners
Users who prefer reading or written materials might struggle with learning from a video-format resource.
Product Description
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the content focus of the Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD?
Answer: The DVD focuses on advanced kettlebell lifting techniques, covering a variety of exercises designed to enhance strength, mobility, and endurance. It includes detailed demonstrations of complex movements, proper form, and training tips from expert Stever Cotter. This resource is invaluable for both trainers and fitness enthusiasts looking to deepen their kettlebell practice, whether for personal fitness or professional development. -
Question:
Is this DVD suitable for beginners?
Answer: While the primary focus is on advanced techniques, beginners can also benefit from the foundational concepts presented in the DVD. It offers insights into basic kettlebell movements, ensuring that newcomers can progress safely into more complex lifts. This makes it a versatile resource that caters to various skill levels, promoting a solid understanding of kettlebell training before advancing. -
Question:
How long is the Stever Cotter DVD?
Answer: The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD runs for approximately 120 minutes. This duration allows for an in-depth exploration of kettlebell techniques, providing viewers ample time to understand each method thoroughly. Each section is carefully structured to ensure a fluid learning experience, enabling users to revisit key segments as needed. -
Question:
What are some practical benefits of kettlebell training?
Answer: Kettlebell training can significantly enhance strength, cardiovascular endurance, flexibility, and coordination. The dynamic movements involved also improve functional fitness, making everyday activities easier. Users often find that integrating kettlebell workouts into their routines leads to better overall performance in sports and recreational activities, enhancing both physical capabilities and overall well-being. -
Question:
Can I use this DVD for a group training session?
Answer: Absolutely! The Stever Cotter DVD is a great tool for group training sessions. Its clear demonstrations and comprehensive instructions make it easy for instructors to follow along and teach. Groups can utilize the techniques shown to perform synchronized workouts, ensuring everyone improves simultaneously. This collaborative approach not only enhances individual skills but also fosters motivation and camaraderie among participants. -
Question:
What equipment do I need to use the techniques demonstrated in the DVD?
Answer: To effectively practice the techniques demonstrated in the Stever Cotter DVD, you'll primarily need a kettlebell. Depending on your fitness level and the specific exercises, you might also consider having multiple kettlebells of different weights for progression. Additionally, a workout mat can provide comfort during floor exercises. This setup allows for a comprehensive training experience from your own home. -
Question:
Does the DVD include modifications for different skill levels?
Answer: Yes, the DVD does include variations and modifications for different skill levels. Stever Cotter provides alternatives that cater to both beginners and advanced users, thus ensuring everyone can participate and benefit from the workout. The demonstrations guide viewers through gradual progressions, allowing individuals to challenge themselves while mastering proper form in a safe manner. -
Question:
Is there a specific target audience for this DVD?
Answer: The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is designed for fitness enthusiasts, personal trainers, and athletes looking to enhance their kettlebell technique. It appeals to those seeking to refine their skills or expand their teaching repertoire. However, anyone with a passion for fitness and a willingness to learn can gain valuable insights from this comprehensive resource. -
Question:
What are the key differences between Series 1 and Series 2 of the Encyclopedia of Kettlebell Lifting?
Answer: Series 1 lays the foundation by introducing fundamental kettlebell techniques, while Series 2 advances into more complex lifts and training strategies. Series 2 dives deeper into performance enhancement, exploring transitions and unique variations that challenge the body in new ways. Users can expect to build on what they learned in Series 1 while embarking on a more intensive exploration of kettlebell training methods. -
Question:
Where can I buy Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD in Belize?
Answer: You can purchase the Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD on Ubuy. Ubuy offers a wide selection of fitness products, including this DVD, ensuring a convenient shopping experience for those interested in enhancing their kettlebell training.
Shihan Kettlebells Editorial Review
The Steve Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is a highly recommended investment for people who are interested in learning kettlebell techniques for strength. It is an excellent tutorial video for beginners as Steve does an excellent job of breaking down the minute details of a lift, which is helpful if you are learning without an instructor. The video features detailed instructions and demonstrations on kettlebell lifting that are very easy to follow. The instruction videos also emphasize safety, and provides helpful tips for avoiding injuries while working out. The instructional technique of the video primarily targets strength rather than aerobic activity, making it quite different from other similar products on the market.
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Highly recommended for beginners
- Detailed instructions and demonstrations
- Emphasizes safety and injury prevention during workouts
Cons
- Steve's narrative is a bit stiff
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
BZD 162
Order now and get it around Saturday, July 04
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Continuation of the best selling Encyclopedia of Kettlebell Lifting Series 1
- Over 220 new techniques to enhance technical skill and knowledge
- Advanced and challenging lifts demonstrated by Steve Cotter
- Includes Steve Cotter's personal favorite lifts
- Comprehensive series with a total of 10 additional programs for various conditioning goals
- Highly recommended by strength coaches and athletes