Pereg
0 ratings
Freekeh Cracked Wheat (16oz) - Whole Grain Roasted Green Wheat - Healthy Ancient Supergrain Farik - Rich In Proteins & Fibers - Easy To Cook Rice Alternative
genuine image
Freekeh Cracked Wheat (16oz) - Whole Grain Roasted Green Wheat - Healthy Ancient Supergrain Farik - Rich In Proteins & Fibers - Easy To Cook Rice Alternative
Pereg’s natural food freekeh cracked wheat is made from young green wheat which is rich with fiber, proteins, and mineral. This super grain digests quickly compared to other grains and can be used daily in your recipes. As they are low in carbs they are a healthy alternative.
Freekeh Cracked Wheat (16oz) - Whole Grain Roasted Green Wheat - Healthy Ancient Supergrain Farik - Rich In Proteins & Fibers - Easy To Cook Rice Alternative
Item #: 58015116

Freekeh Cracked Wheat (16oz) - Whole Grain Roasted Green Wheat - Healthy Ancient Supergrain Farik - Rich In Proteins & Fibers - Easy To Cook Rice

Item #: 58015116

BZD 44

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from US

0 ratings Write a review
In stock
us Imported from USA store

QTY:

Order now and get it around Friday, August 07
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Pereg’s natural food freekeh cracked wheat is made from young green wheat which is rich with fiber, proteins, and mineral. This super grain digests quickly compared to other grains and can be used daily in your recipes. As they are low in carbs they are a healthy alternative.
U-Care Warranty:
None
Select a Plan
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment

What Stands Out

Nutrient-Packed Supergrain
Freekeh is rich in proteins and fibers, providing a healthy option for those seeking nutritious, whole grain alternatives to rice, enhancing dietary diversity with its ancient roots.
Quick Cooking
This cracked wheat cooks quickly, offering an effortless, healthy meal solution for busy individuals. Its convenience makes it an ideal choice for quick weeknight dinners.
Versatile Ingredient
Freekeh serves as an excellent rice substitute in various dishes, allowing culinary creativity while maintaining health benefits. It's suitable for salads, soups, and side dishes.

Product Details

Shop for Freekeh Cracked Wheat - Whole Grain Roasted Green Wheat at Ubuy Belize. A rich source of proteins and fibers, perfect as a rice alternative. Order now!
  • Made from young green wheat, rich in fiber, proteins, and minerals
  • Nutty flavor and chewy texture, ideal for soups, salads, and stews
  • Harvested while grains are green and seeds are soft, certified kosher, vegan, non-GMO & cholesterol-free
  • Resealable packaging for convenience and freshness maintenance
  • Premium quality with no MSG, artificial colors, flavors, additives, fillers or preservatives
  • Family-owned brand with over 100 years of expertise, offering low fat, sugar-free, and additive-free products
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Health Conscious Diners

    Ideal for those looking to incorporate more protein and fiber into their meals for better nutrition.

  • Vegetarian Meal Planners

    Excellent option for vegetarians seeking a nutritious grain alternative high in protein and low in fat.

  • Easy-Cooking Seekers

    Perfect for busy individuals looking for a quick, healthy, and versatile base for various dishes.

Not Suitable For
  • Gluten Intolerant Individuals

    Not suitable for those with celiac disease or gluten intolerance due to its wheat content.

Product Description

Freekeh Cracked Wheat (16oz) - Whole Grain Roasted Green Wheat - Healthy Ancient Supergrain Farik - Rich In Proteins & Fibers - Easy To Cook Rice Alternative

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is Freekeh, and how is it made?

    Answer: Freekeh is a nutritious ancient grain made from young, green durum wheat that is harvested while still immature. It’s then roasted, which gives it a unique nutty flavor and enhances its nutritional profile. This supergrain is rich in protein and dietary fibers, making it an excellent choice for health-conscious eaters. Freekeh can be used in various dishes like salads, pilafs, and soups, offering versatility while providing essential nutrients.
  • Question: How can I cook Freekeh Cracked Wheat?

    Answer: Cooking Freekeh Cracked Wheat is straightforward. Simply rinse the grains and then boil them in water or broth using a ratio of 1 part freekeh to 2 parts liquid. Simmer for about 20-30 minutes until it’s tender but still chewy. Freekeh can replace rice or quinoa in your meals, providing a wholesome base for stir-fries, salads, or a hearty side dish.
  • Question: What are the health benefits of Freekeh?

    Answer: Freekeh is a powerhouse of nutrients, known for its high protein and fiber content, which aids in digestion and helps maintain healthy blood sugar levels. Additionally, it contains essential vitamins and minerals like iron, magnesium, and B vitamins. Incorporating Freekeh into your diet can support weight management and overall health, making it a smart addition to a balanced diet.
  • Question: Is Freekeh suitable for gluten-free diets?

    Answer: Freekeh is not gluten-free as it is derived from wheat. Therefore, individuals with celiac disease or gluten intolerance should avoid consuming Freekeh. However, those without gluten sensitivities can enjoy this ancient grain as a healthy alternative to other carbohydrate sources.
  • Question: How does Freekeh compare to other grains like quinoa or brown rice?

    Answer: Freekeh stands out amongst other grains due to its unique roasting process, which enhances its flavor and nutritional advantages. It typically has more fiber and protein compared to brown rice and quinoa, making it a more satiating option. Its nutty flavor also provides a delightful alternative, especially when used in pilafs or salads.
  • Question: Can Freekeh be used in sweet dishes?

    Answer: Absolutely! While Freekeh is often used in savory dishes, its nutty flavor can complement sweet recipes as well. You can cook freekeh in milk with a touch of honey or maple syrup, fruit, and nuts for a nutritious breakfast or dessert. This innovative use can transform your regular meals into delightful culinary experiences.
  • Question: Where can I find recipe ideas for Freekeh?

    Answer: You can discover a plethora of recipe ideas for Freekeh online, from blogs to cooking websites. Many health and culinary influencers share various creative dishes using Freekeh, ranging from simple salads to elaborate mains. Engaging with cooking communities can also provide inspiration to incorporate this ancient grain into your meals innovatively.
  • Question: What is the shelf life of Freekeh?

    Answer: When stored in a cool, dry place, Freekeh can last for several months without losing its quality. Properly sealed in an airtight container helps maintain its freshness and flavor. It’s advisable to check for any signs of spoilage before use, ensuring you get the best nutritional benefits from this ancient grain.
  • Question: Can Freekeh be included in vegan or vegetarian diets?

    Answer: Yes, Freekeh is an excellent addition to both vegan and vegetarian diets due to its high protein and fiber content. It serves as a nutritious base for a variety of plant-based dishes, such as veggie bowls or salads. Its versatility makes it a popular choice for those looking to enhance their meals with wholesome, plant-based options.
  • Question: Where can I buy Freekeh Cracked Wheat in Belize?

    Answer: You can purchase Freekeh Cracked Wheat from Ubuy in Belize. Ubuy offers a convenient platform to explore various products, including the whole grain roasted green wheat. Enjoy the benefits of Freekeh by ordering it directly from a reliable source that provides quality ingredients for your healthy cooking needs.

Pereg Wheat Berries Editorial Review

No editorial reviews found

Customer Reviews & Ratings

5.0
1 customers ratings
  • 5 Star
    100%
  • 4 Star
    0%
  • 3 Star
    0%
  • 2 Star
    0%
  • 1 Star
    0%

Review this product

Share your thoughts with other customers

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9200 + reviews
Read reviews
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
Secure Checkout Global Delivery Easy Returns Genuine Products

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

BZD 44

Order now and get it around Friday, August 07

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Features & Benefits

  • Made from young green wheat with rich fiber, proteins, and minerals
  • Digests quickly
  • Can be used daily as a healthy alternative
  • Great for soups, pilafs, salads, and more
  • Certified kosher, vegan, non-GMO, and cholesterol-free
  • Resealable packaging for convenience

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.