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Build a sustainable self-care routine that will help you thrive.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Pub date | 2022-02-15 |
| Pages | 182 |
| Subgenre | Self-Management |
| Series title | No Series |
| Edition | 1 |
| Publisher | Callisto Publishing |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 8.27 in (21 cm) |
| Assembled product weight | 0.66 lb (300 grams) |
| Bisac subject heading | Self-Help |
Individuals looking to enhance their mindfulness practice will benefit from structured reflection and self-awareness prompts.
People experiencing stress or burnout can use the journal to track their self-care routines effectively.
Anyone focused on personal development can leverage the journal’s daily check-ins to measure progress in their well-being.
Individuals preferring a simple approach to self-care may find a dedicated journal excessive and unnecessary.
Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice, Paperback
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